PRE-ASSESSMENT

It refers to the condition of being physically fit and healthy especially as a result of exercise and proper nutrition.

• FITNESS

• HEALTH-RELATED FITNESS

• SKILL-RELATED FITNESS

• PHYSICAL EDUCATION

It focuses on factors that promote optimum health and prevent the onset of disease and problems associated with an activity.

• FITNESS

• HEALTH-RELATED FITNESS

• SKILL-RELATED FITNESS

• PHYSICAL EDUCATION

The illustration shows_____________.

• BODY COMPOSITION

• CARDIOVASCULAR ENDURANCE

• FLEXIBILITY

• MUSCULAR STRENGTH

The picture shows______

• CARDIOVASCULAR ENDURANCE

• FLEXIBILITY

• BODY COMPOSITION

• MUSCULAR STRENGTH

Push-up is a tool to measure the _______________

• BODY COMPOSITION

• MUSCULAR STRENGTH

• CARDIOVASCULAR ENDURANCE

• FLEXIBILITY