Edexcel GCSE PE - Fitness testing

sit and reach

12-minute Cooper Run

30m sprint

1-minute press up test

sit and reach

Harvard step test

30m sprint

1-minute press up test

Muscular strength

Power

Speed

Muscular endurance

Muscular strength

Power

Speed

Muscular endurance

Muscular strength

Power

Speed

Muscular endurance

Official procedure; set way to do something.

information about quantities, which can be measured.

information about qualities, which is difficult to measured.

a pattern or standard.

Official procedure; set way to do something.

information about numerical data, which can be measured.

information about qualities, which is difficult to measured.

a pattern or standard.

Official procedure; set way to do something.

information about numerical data, which can be measured.

information about qualities, which is difficult to measure.

a pattern or standard.

cycling

walking

swimming

rowing

identify your strengths and weaknesses.

monitor progress when taking part in a method of training.

provide increased motivation to reach a certain goal/standard.

all of the above