Pretest: Fitness and Nutrition

Accordig to a 2020 UOG Study, more than __% of Guam kids are obese or overweight

• 25

• 50

• 5

• 10

What does BMI stand for?

What is the label called that is located on the back of most packaged food?

What are fad diets?

(1-2 sentences)

What are some examples of fad diets?

What is the difference between Aerobic Exercise and Anaerobic Exercise?

[2-4 sentences]

Weight is more important than BMI [Body Mass Index]

• True

• False

How long should adolescents perform MODERATE exercise?

(referring to the length of time [i.e. seconds, minutes, or hour/s] )

True or False: Being Obese and Overweight is the same

• True

• False

True or False: Genetics takes part in a person's weight loss journey

• True

• False