Self-Control

What is self-control?

• the ability to control oneself

• telling your friend have a good day

• to tell someone what to do

• helping your friend plan a party

Pick two ways self control can help you.

• increase positive social behaviors

• reduce feelings of anger

• allows you to control others

• makes you hungry

A good way to have self-control is to avoid temptations.

• true

• false

What is self-control?

• Being too loud and off task

• Being able to control yourself- Stop, Think, then Act

• Talking during class time

• None of these

The best predictor of success is self-control

• True

• False

Self regulation means to know how to...

• Recognize food groups

• Recognize your emotions and how to help yourself

• Recognize others emotions

In order to have self-control and self-regulation you must...

• Stop, think, then act

• Act then think later

• Just act

When I use self-control, I ..

• make positive choices

• consider consequences

• practice will power

• all of the above

One part of self control is...

• Controlling your teacher

• Controlling your actions

• Controlling your computer

One part of self control is...

• Controlling your emotions

• Controlling your food

• Controlling your besties