KS3 Food: Fish

Fish can be categorised as.... (select 2)

• Thin fish

• Flat fish

• Fat fish

• Round fish

Examples of flat fish are....

• Dover sole

• English sole

• Lemon sole

• All of the above

Examples of round fish are....

(select 2)

• Monkfish

• Catfish

• Haddock

• Cod

Shellfish can be divided into 2 groups. What are they?

• Mammals

• Crustaceans

• Fish

• Mollusks

Fish are a good source of which vitamins?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Fish is an excellent source of....

• Protein

• Carbohydrates

• Fat

• Minerals

Omega-3 fatty acids are a nutrient that help to...

• Reduce heart disease

• Increase brain function

• All of the above

When purchasing fresh fish from a seller you should look for the following things...

• Stiff body

• Clear, bulging eyes

• Tight scales

• All of the above

Tick 2 things that indicate a fish is spoilt and is NOT safe to eat...

• Cloudy eyes

• Tight scales

• Firm flesh

• Strong, fishy odour

When purchasing fresh shellfish you should check that the shells are...

• Open

• Closed