Module 1| Outdoor Recreation

Travel in a boat with sails, especially as a sport or recreation.

• Fishing

• Kayaking

• Rafting

• Sailing

The sport of riding on a wave on a special board.

• Canoeing

• Diving

• Rafting

• Surfing

Some benefits of outdoor recreation include?

• Physical fitness, Learning new skills

• Social interaction, developing leadership skills

• Stress Management, new challenges

• All of the above.

Outdoor recreation helps manage...

• High blood pressure and stress

• Stress and Relaxation

• Cholesterol and fatigue

• Obesity and fatigue

Which is a benefit of Outdoor Recreation

• Increased self-esteem

• Stress Relief

• Hugely improved fitness levels

• All of the above

All of these are definition of outdoor recreation, EXCEPT :

• Any activity that is outdoors.

• Activity that requires adrenalin.

• Where there is a relationship with the natural environment.

• An outdoor activity that will harm your body.

What is it?

• Clinbing

• Parachuting

• Climbing

This outdoor activity uses a tend.

• Riding a bike

• Camping

• Yoga

What is hiking?

• The activity of going for long walks, especially across country

• The activity of hunting wild animals or game

• The sport or pastime of travelling down a river on a raft

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