Fit for Life

Fit for Life

8th Grade

20 Qs

quiz-placeholder

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Fit for Life

Fit for Life

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

Karina Hogan

Used 11+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Select an example of PHYSICAL ACTIVITY.

Watching TV

Walking the dog

Gaming

Playing Chess

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Define the term 'LIFESTYLE'

Getting 8 hours sleep.

Exercising

Eating Healthy

The way in which a person lives.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Moving the body quickly from one place to another is known as:

SPEED

STRENGTH

ENDURANCE

POWER

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The range of movement around a joint is called:

SPEED

POWER

FLEXIBILITY

STRENGTH

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How often is it recommended that young people engage in Physical activity?

3 times per week

1 hour everyday

Never

1 hour per week

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The term 'sedentary' means:

Sitting

Running

Jumping

Playing sport

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Being able to exert a force on an object is called:

FLEXIBILITY

ENDURANCE

STRENGTH

SPEED

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