The 6 Basic Nutrients

Regulates body temperature

• Protein

• Fat

• Carbohydrates

• Vitamins

Provides the body with most of its energy

• Fats

• Protein

• Water

• Carbohydrates

Makes up 60% of your body

• Fats

• Water

• Protein

• Vitamins

Salt is an example of

• Fats

• Minerals

• Vitamins

• Protein

This substance cannot be digested

• Fat

• Protein

• Carbohydrates

• Fiber

Helps to build an repair muscles and tissues

• Vitamins

• Protein

• Fat

• Carbohydrates

This nutrient is the what is mainly resposible for supplying energy for everyday body processes

• Protein

• Fats

• Water

• Carbohydrates

This picture represents food that contain mainly:

• Protein

• Water

• Carbohydrates

• Fats

This picture represents food that provides mainly:

• Water

• Protein

• Fiber

• Vitamins

The food in this picture represents food that provides:

• Carbohydrates

• Fats

• Protein

• Amino Acids