Mental/Emotional Health Study Guide

According to Maslow's hierarchy of needs, explain what needs must be met in order for a person to reach self-actualization.

Justify why children often have the same habits and mannerisms as their parents.

Provide an example of how mental and emotional health can affect  behavior.

 

Abraham Maslow developed his hierarchy of needs by studying people in poor health.

 

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One genetic factor that can influence your personality is __________.

• support

• love

• security

• aptitude

The most basic level of Maslow's hierarchy of needs are __________ needs

All of the following are true about emotions EXCEPT:

• Emotions are present in all people.

• Emotions are often expressed by body language.

• Emotions are reactions of the mind.

• Emotions only occur in some individuals.

What are some of the basic emotions we all experience?

 

An individual will only feel stress in negative situations.

 

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Describe the steps to managing one's emotions.