PE Terminology

PE Terminology

9th - 10th Grade

20 Qs

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PE Terminology

PE Terminology

Assessment

Quiz

Physical Ed

9th - 10th Grade

Medium

Created by

James OMalley

Used 11+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Steady activity in which the heart can supply all the oxygen the muscles need. "With Oxygen"

Acceleration

Anaerobic Activity

Aerobic Activity

Agility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The relative proportions of fat and lean (non-fat) body mass.

Balance

Body Composition

Body Mass Index (BMI)

Anaerobic Activity

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A ______ brings the mind and the body back to a relaxed state. Helps to reduce the risk of injury.

Cool-down

Cramp

Cross Training

Cardiovascular Endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Training that uses a circuit of exercises around a number of different work stations.

Cardiovascular Endurance

Coordination

Cross Training

Circuit Training

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A dangerous loss of body fluid caused by illness, sweating, or inadequate intake.

Cramp

Dynamic Warm up

Dehydration

Exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Moving while you stretch.

Dynamic Warm up

Exercise

Static Stretch

Gallop

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stamina, the ability to keep going for long periods. Includes cardiovascular-respiratory

(heart-breathing) endurance, and muscular endurance.

Odessey

Journey

Exercise

Endurance

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