Nutrition Part 1

Nutrition Part 1

9th - 12th Grade

23 Qs

quiz-placeholder

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Nutrition Part 1

Nutrition Part 1

Assessment

Quiz

Physical Ed

9th - 12th Grade

Easy

Used 21+ times

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23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Complex carbs are found in

fruit

milk

sugarcane

whole grains

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fats are a type of

lipid

mineral

vitamin

protein

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fat soluble vitamins

do not build up in the body

are absorbed by fat

are not needed by the body

pass easily into the bloodstream

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The nutrient that makes up the greatest percentage of the body is

vitamin C

water

a complex carbohydrate

protein

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The main source of energy for the body comes from

minerals

vitamins

carbohydrates

water

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating foods with fiber

helps prevent intestinal problems

increases the risk of certain cancers

can cause heart problems or complications

increases blood cholesterol levels

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food is a good source of vitamin A?

citrus fruits

whole grain cereals

carrots

water

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