mental health

1. is described as a physiological (physical) and emotional reaction to a major or

unexpected change or disturbance in one's life.

• stress

• stressors

• stress management

2. The word _______ refers to the things that make a person stressed.

• stress

• stressor

• stress management

3. refers to a stressor’s positive and healthy response from the body.

• Eustress

• Distress

• General Adaptation Syndrome

4. The body changes that occur

from experiencing stress is called ______

• eustress

• distress

• General Adaption Syndrome

5. refers to the end of the physical being of a person that is caused by an illness,

aging, or an accident.

• death

• grief

• loss

6.“occurs when someone dies or a life situation changes or ends”

• death

• loss

• grief

7. refers to “the emotional suffering caused by a loss, disaster, or misfortune”

• death

• loss

• grief

8.this

stage is a temporary response that carries through the first wave of pain.

• denial

• anger

• bargaining

9. This is the stage when a

person experiences the

“Flight or fight” feeling.

• alarm stage

• resistance

• exhaustion

10. This is also referred to as the

“gate toward burnout or

stress overload”

• alarm stage

• resistance stage

• exhaustion stage