BTEC Sport free weight exercises

BTEC Sport free weight exercises

8th Grade

9 Qs

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BTEC Sport free weight exercises

BTEC Sport free weight exercises

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Mr Dixon

Used 9+ times

FREE Resource

9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell squat

Barbell squat

Dumbbell lunge

Barbell lunge

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell squat

Barbell squat

Dumbbell lunge

Barbell lunge

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Standing dumbbell flys

Shoulder press

Bent over row

Triceps extension

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Barbell bench press

Triceps extensions

Dumbbell squats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Barbell bench press

Triceps extensions

Dumbbell squats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Standing dumbbell flys

Triceps extensions

Dumbbell shoulder press

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Standing dumbbell flys

Triceps extensions

Dumbbell shoulder press

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Dumbbell biceps curl

Triceps extensions

Dumbbell shoulder press

9.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Name the free weight exercise

Dumbbell bench press

Dumbbell biceps curl

Triceps extensions

Dumbbell shoulder press