PHYSICAL EDUCATION

PHYSICAL EDUCATION

7th Grade

10 Qs

quiz-placeholder

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PHYSICAL EDUCATION

PHYSICAL EDUCATION

Assessment

Quiz

Physical Ed

7th Grade

Hard

Created by

joval diocton

Used 208+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

1. The following are benefits of dancing Tinikling, except:

Improve eye sight

Manage your weight

Improve Muscle Tone

Cardiovascular Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are examples of activities that improve cardiovascular

endurance, except:

ZUMBA

JOGGING

DANCING

PLAYING CHESS

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are example of Skill-Related Fitness development in learning, the dance tinikling, except:

POWER

BALANCE

SPEED

BODY COMPOSITION

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are Skills improved in learning the dance tinikling, except:

AGILITY

RHYTHM

RUNNING

HARD COORDINATION

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are locomotor movements used in Tinikling.

Hopping, Jumping, Turning

Hopping, Jumping, Walking

Jumping, Skipping, Turning

Hopping, Galloping, Jumping

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What makes Tinikling dance the best form fitness regimen?

It improves muscle tone

It helps in weight management

It improves cardiovascular endurance

All of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a hand movement used in the dance Tinikling.

Jaleo

Kewet

Kumintang

Hayon-hayon

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