Positive Psychology Review

Self-care is the deliberate practice of activities that take care of...

• mental health

• physical health

• spiritual health

• emotional health

• social health

Self-care actvities have the potential to improve self-awareness, self-regulation, coping and balancing of self and others.

• True

• False

It is the study of strength and virtue. It also means nurturing what is best within ourselves.

• Behavioural Psychology

• Social Psychology

• Negative Psychology

• Positive Psychology

Peace and Gratitude are examples of:

• Interpersonal Relations

• Positive Emotions

• Achievement

• Meaning of LIfe

The state at which a person is completely absorbed in an activity for their own pleasure.

• Thought and movements

• Point of view

• Optimal experience

• Flow model

Losing this means losing your way and being further away from the idea of happiness.

• Positive emotions

• Interpersonal Relations

• Achievement

• Meaning of Life

Happiness is the end goal of education. Which famous philosopher state this?

• Socrate

• Eratosthenes

• Plato

• Aristotle