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6th Grade PE Review Unit 4

Authored by Emory Chopp

Physical Ed

6th Grade

Used 21+ times

6th Grade PE Review Unit 4
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the physical activity guidelines, how much aerobic exercise should you get each day?

15 mins

30 mins

45 mins

60 mins

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following would be considered moderate exercise?

Marching in place

Burpees

Running a mile

Playing a full court game of basketball

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following would be considered vigorous exercise?

A brisk walk

Raking the yard

Playing a game of soccer

Performing a line dance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Emily consumed more than her usual amount of calories.  Which of the following would help her best use the extra energy?

Watching TV

Going on a brisk walk around her neighborhood

Cleaning her room

Performing static stretches

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group contains the most recommended servings?

Fruits

Vegetables

Grains

Meats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group contains the most protein?

Fruits

Vegetables

Meats

Grains

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which other food group is a good source of protein?

Fruits

Oils

Dairy

Vegetables

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