Health Unit 1 Chap. 1-2

Which three areas are included in the health triangle?

• Mental, Physical, and Emotional

• Social, Conflict, and Prevention

• Abstinence, Action plan, and Heredity

Which 3 are tips for maintaining good physical health?

• Social health, Mental health, Vision

• Exercise, Proper diet, and Adequate sleep

We can't control heredity, but we can be aware of it and make adjustments to eliminate risks. Which of the choices below are ways to reduce or elimate risk.

• Be aware of health issues that run in the family

• Mental Health

• Physical health

Name two types of Environments:

• Indoor and Outdoor

• Physical and Social

• Work and Home

Our Social environment consists of people around us, mostly made up of people your own age that are called ___________.

• Parents

• Siblings

• Peers

Hanging out with positive people can have a positive impact on your life

• True

• False

Different cultures may have different diets which could affect their health decisions.

• True

• False

What are Risk Behaviors?

• Driving the speed limit

• Exercising and eating healthy

• Drinking and doing drugs

Which is an example of Cumulative Risk?

• Drinking and Driving

• Conflict

• Smoking

Abstinence is : taking part in actions that could be harmful

• True

• False