Energy Systems Recap
Authored by Maggie Toohey
Physical Ed
10th Grade
Used 57+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ATP-PC system is
an aerobic system
the least complicated of the three energy systems.
the most complex energy system
the slowest energy system
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When using our ATP-PC system, our PC stores last us approximately
2-3 seconds
30-60 seconds
3 minutes
10-12 seconds
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A good example of a sport that predominantly uses the ATP-PC system is
Swimming 400m
Running 3km
Golf
Triathlon
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It takes approximately how long for 50% of our PC stores to replenish during a passive recovery?
30 seconds
1 minute
2-3 minutes
10 seconds
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kathy Freemans 400 metre sprint is a good example of predominantly using which energy system?
Aerobic
Anaerobic Glycolysis
ATP-PC
Lactic Acid
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Our Anaerobic Glycolysis system during high intensity exercise last us approximately how long?
1-2 hours
2-3 seconds
60-90 seconds
10 minutes
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
For our Anaerobic Glycolysis system, every glucose molecule creates how many ATP molecules?
1
2
3
4
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