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Energy Systems Recap

Authored by Maggie Toohey

Physical Ed

10th Grade

Used 42+ times

Energy Systems Recap
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ATP-PC system is

an aerobic system

the least complicated of the three energy systems.

the most complex energy system

the slowest energy system

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When using our ATP-PC system, our PC stores last us approximately

2-3 seconds

30-60 seconds

3 minutes

10-12 seconds

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good example of a sport that predominantly uses the ATP-PC system is

Swimming 400m

Running 3km

Golf

Triathlon

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It takes approximately how long for 50% of our PC stores to replenish during a passive recovery?

30 seconds

1 minute

2-3 minutes

10 seconds

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Kathy Freemans 400 metre sprint is a good example of predominantly using which energy system?

Aerobic

Anaerobic Glycolysis

ATP-PC

Lactic Acid

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Our Anaerobic Glycolysis system during high intensity exercise last us approximately how long?

1-2 hours

2-3 seconds

60-90 seconds

10 minutes

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

For our Anaerobic Glycolysis system, every glucose molecule creates how many ATP molecules?

1

2

3

4

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