Hiking and Trekking

Hiking is usually done in beautiful natural environments, natural trails, and hills. In areas where there is no means of transportation.

• True

• False

Hiking and trekking are just the same.

• True

• False

Hiking takes a longer time than trekking, therefore, the environmental impact can be greater.

• True

• False

Trekking is also known as backpacking.

• True

• False

Hikers over many years in an area can destroy the natural environment they walk in through wood gatherings, fires, fecal matter, and leaning non-biodegradable matter.

• True

• False

Hiking involves a long energetic walk in a natural environment on hiking trails for a day or overnight, while trekking involves a long vigorous hike for multiple days.

• True

• False

Hiking is more physically, mentally, emotionally, and spiritually challenging than trekking.

• True

• False

You need more equipment for trekking than hiking.

• True

• False

Cardiovascular strength is one of the health benefits of hiking and trekking.

• True

• False

Both hiking and trekking can also give you a better appreciation of the world and a sense of calmness and joy.

• True

• False