Search Header Logo

Fitness Components

Authored by Elisa CATANZARITI

Physical Ed

9th - 12th Grade

Used 9+ times

Fitness Components
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

_____ is defined as the rate of energy release by processes that depend on oxygen.

Aerobic Power

Anaerobic Capacity

Muscular Endurance

Speed

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is not a factor affecting aerobic power?

Concentration of oxidative enzymes

Joint structure

Blood volume

Size and number of mitochondria

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

____ is the range of movement possible at various joints.

Muscular Strength

Coordination

Balance

Flexibility

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is not a factor affecting flexibility?

Muscle temperature

Joint structure

Age and gender

Fibre arrangements

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

____ is the amount of force that a muscle or group of muscles can exert against a resistance in a single maximal contraction.

Muscular Power

Muscular Strength

Muscular Endurance

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is not a factor affecting muscular strength?

Muscle temperature

Muscle type

Age and gender

Fibre arrangements

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

____ is the ability of a muscle or group of muscles to perform repeated contractions for an extended period of time.

Muscular Power

Muscular Strength

Muscular Endurance

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?