SAI KHELO INDIA FITNESS TEST IN SCHOOL

SAI KHELO INDIA FITNESS TEST IN SCHOOL

12th Grade

10 Qs

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SAI KHELO INDIA FITNESS TEST IN SCHOOL

SAI KHELO INDIA FITNESS TEST IN SCHOOL

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Hard

Used 25+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5O Meters Sprint test purpose is to measure the:

Distance

Acceleration and speed

Leg strength

Cardiovascular endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The purpose of Sit and Reach test is to check :

Shoulder strength

Endurance

Agility

Flexibility of low back

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Push-up test is used for to measure :

Abdominal strength

Low back flexibility

Upper back strength and endurance

Explosive strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not consist of SAI Khelo India Fitness Test for Junior Age group.

BMI Test

50 meters Dash

Flemingo Test

Plate Tapping Test

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The purpose of Flaming Test is to check :

Shoulder strength

Balance

Agility

Flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The modified Push up Test is to check :

Shoulder Strength

Shoulder Power

Shoulder Strength Endurance

Flexibility of shoulder

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The purpose of Tapping the plate test is to check :

Arm Strength

Explosive Strength of Shoulders

Agility and Coordination

Flexibility of Shoulder

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