Carbs, Fats, and Proteins

True or False: Kinetic Energy means "At work"

• True

• False

True or False: Potential energy is "Stored"

• True

• False

True or False: Cooked foods provide the body with more energy than Raw foods?

• True

• False

Carbs are made up of what 3 elements?

• Carbon, Nitrogen, and Hydrogen

• Oxygen, Fluorine, and Hydrogen

• Carbon, Hydrogen, and Oxygen

• Did we even learn this?

Which Macronutrient is the main energy source for the cells in our body and known as our Primary Energy Supply?

• Fats

• Proteins

• Carbs

• Sugars

What is the name for a Simple Sugar?

• Polysaccharide

• Monosaccharide

• Disaccharide

True or False: Complex sugars are the MAIN FUELS for your body?

• True

• False

True or False: Acidosis can lead to weak bones and osteoporosis?

• True

• False

If the body becomes overly acidic, _______ is withdrawn from your bones to neutralize that acidity.

• Phosphorus

• Carbon

• Calcium

• Oxygen

What is another name for Simple Sugars?

• Sucrose

• Maltose

• Dextrose

• Fructose