Self-confidence

Self-confidence is the ______ that a desired behaviour can be performed

Which benefit of self-confidence is described as:

High levels of self-confidence allow participants to be active members of teams and attempt higher level skills

• Increased intrinsic motivation

• Positive attitude

• Improved performance

• Improved concentration and effort

Which benefit of self-confidence is described as:

Participation levels are increased through enjoying the activity more

• Increased intrinsic motivation

• Positive attitude

• Improved performance

• Improved concentration and effort

Which benefit of self-confidence is described as:

High levels of self-confidence allow a participants to focus fully on the activity, allowing them to perform at higher intensities

• Increased intrinsic motivation

• Positive attitude

• Improved performance

• Improved concentration and effort

Which benefit of self-confidence is described as:

Participants will have greater belief that they can achieve their goals

• Increased intrinsic motivation

• Positive attitude

• Improved performance

• Improved concentration and effort

Which method to increase self-confidence can be described as:

Team members are encouraged to take chances and are not criticised for any mistakes

• Positive reinforcement

• Positive environment

• Training partner of similar ability

• Goal setting

• Self-talk

Which method to increase self-confidence can be described as:

By achieving short-term aims, self-confidence will be increased as progress can easily be seen

• Positive reinforcement

• Positive environment

• Training partner of similar ability

• Goal setting

• Self-talk

Which method to increase self-confidence can be described as:

Instilling belief by reminding yourself that you are capable of the task in hand

• Positive reinforcement

• Positive environment

• Training partner of similar ability

• Goal setting

• Self-talk

Which method to increase self-confidence can be described as:

Making progress at the same time as others helps to develop self-confidence

• Positive reinforcement

• Positive environment

• Training partner of similar ability

• Goal setting

• Self-talk

Which method to increase self-confidence can be described as:

A leader providing extrinsic motivation in the form of rewards such as praise and positive feedback

• Positive reinforcement

• Positive environment

• Training partner of similar ability

• Goal setting

• Self-talk