6th Chapter 1 TEST

Your ____ is a combination of your physical, mental/emotional, and social well-being

• action plan

• self-management

• health

• long-term goal

Making and keeping friends is one way to care for your _____ health

• physical

• mental/emotional

• social

• overall

A state of well-being or balanced health is also called _____

• wellness

• self-management

• prevention

• developing good character

You are influenced by internal influences and by ____ ones including your culture, your environment, and the laws of your community

• decision making

• external

• physical

• advocacy

Your ____ skill is the ability to take care of yourself

• wellness

• health

• self management

• refusal

If you have ___ skills you express your ideas and feelings and listen when others express theirs.

• refusal

• advocacy

• goal setting

• communications

When making a decision you should first ___

• list options

• state the situation

• consider your values

• make a decision and act

When you list your options you weigh the possible ____

• outcomes

• goals

• situations

• steps

It is helpful to use a 6 step process when making a decision

• True

• False

After stating the situation you should list the values

• True

• False