Mental and Emotional Health Review 6th Grade

What is stress?

• The body’s reaction to any physical, mental, or emotional change

• The body producing white blood cells

• A disagreement or argument

• A type of compromise

Eustress is what kind of stress?

• Neutral

• Offensive

• Positive

• Negative

What are the "things" that cause stress?

• Stress
• Eustress
• Stressors
• Distress

What stress is considered the BAD stress?

• Eustress
• Distress

What does C in C.O.P.E. stand for?

(a)  

What does O in C.O.P.E mean?

(a)  

What does the P in C.O.P.E mean?

(a)  

What does the E in C.O.P.E stand for?

(a)  

Your feeling of self-worth is....

• self esteem

• self concept

• body image

• self confidence

The ability to bounce back from traumatic and stressful events.

• Personality

• Empathy

• Impulsive behavior

• Resilience