PE Independence Studies Program

Which form (appendix) is used to indicate your physical fitness Plan for each week?

• Appendix "A"

• Appendix "B"

• Appendix "D"

• Appendix "E"

Which Appendix is used each week to Log the physical fitness activities that you have completed?

• Appendix "A"

• Appendix "B"

• Appendix "D"

• Appendix "E"

How many minutes of physical fitness activity are you supposed to engage in per week?

• 60 minutes

• 100 minutes

• 200 minutes

• 150 minutes

How many minutes of physical fitness activity are you supposed to engage in per two weeks?

• 100 minutes

• 200 minutes

• 300 minutes

• 400 minutes

How should your activity times be planned and done per week?

• Activity times should be spread out evenly throughout the week.

• Activity times should be done at the beginning of the week.

• Activity times should be done at the end of the week.

• Activity times should be done during the middle part of the week.

Using Appendix "D", which PE Component does Swimming apply to?

• Aquatics

• Individual & Dual Sports

• Team Sports

• Mechanics of Body Movement

Using Appendix "D", what PE Component does Fencing apply to?

• Aquatics

• Individual & Dual Sports

• Team Sports

• Combatives

Are you permitted to perform physical fitness activities on holidays and weekends and use that time to add to your minutes per week /per two weeks?

• Yes

• No

• It depends

• Sometimes

On Appendix "E", who can confirm with their signature your PE activities?

• Your parent(s)

• Your 18 year old brother or sister

• Your coach or teacher

• All of the above

Who provides the "Instructor Signature" at the bottom of Appendix "D" and Appendix "E"?

• Your Parent(s)

• SFC Collier

• You do

• Anybody can