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Cardiorespiratory Fitness

Authored by Elizeth Sanchez

Physical Ed

9th Grade - Professional Development

Used 1+ times

Cardiorespiratory Fitness
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10 questions

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1.

FILL IN THE BLANK QUESTION

1 min • 5 pts

What is the pressure from the diaphragm that allow air to flow from lung tubes to air sacs called?

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What can be described as an Anaerobic exercise?

Running

Basketball

Push-ups

laying down

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Simplest forms of sugar found in the blood

Mitochondria

Glucose

ATP

Creatine phosphate

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Maximal oxygen consumption (VO2max) is...

The minimum number of beats per minute the heart contracts.

The difference between the oxygen found in arterial blood and venous blood.

The maximum amount of oxygen the body can take in and utilize.

The maximum number of beats per minute the heart can contract.

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

The term used to describe the relationship between the cardiovascular system and respiratory system.

Cardiorespiratory system

Aerobic energy system

Non-oxidative energy system

Rating of Perceived Exertion (RPE)

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is the basic unit of energy for the body?

Creatine phosphate

Tidal volume

Adenosine Triphosphate

Calorie

7.

FILL IN THE BLANK QUESTION

1 min • 5 pts

Name one uncontrollable risk factor

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