Health Stress Quiz

Health Stress Quiz

9th Grade

10 Qs

quiz-placeholder

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Health Stress Quiz

Health Stress Quiz

Assessment

Quiz

Physical Ed

9th Grade

Medium

Created by

Michael Demster

Used 8+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Define the term stressor?

The response of your body and mind to being challeneged or threatened

An event or situation that causes stress.

Negative stress

Positive stress

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the below is one of the four types of stressors?

Major Life Change

Teenage problems

Death

None of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

How many stage of stress are there?

1

2

3

4

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What are some common signs of stress?

Headache

Stomachache

Heart Disease

All of the Above

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Define optimism?

Tendency to focus on the positive

Tendency to focus on the negative

Tendency to focus on nothing

Tendency to cry alot

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

The ability to bounce back from prolonged stress is called what?

Elasticity

Pessimism

Resilience

Perfectionist

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Physical activity and relxation are two ways to reduce what?

Soreness

Mental Exhaustion

Hypochondria

Tension

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