Food Labels

Who should be reading a food label?

• Everyone

• People with allergies, diseases and those on a diet

Based on the label, how many chips are in 1 serving of this bag of potato chips?

• 20 chips
• 28 chips
• 160 chips
• 90 chips

How many calories in a can of Mountain Dew?

• 170
• 45
• 12 oz
• 355

How many pieces can you find in the package?

• Fourteen

• Thirteen

• Twelve

• Eleven

How much sugar does contain in the product?

• 25 mg

• 26 mg

• 29 mg

• 37 mg

What food has more calories?

• Label A

• Label B

What is the serving size of Label A and Label B?

• 2 cups

• 1 cup

• 1/2 cup

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. 

• True
• False

You want your Sodium to be high.

• True
• False

How many servings are in this container of poptarts?  

• 1
• 4
• 8
• Unable to tell based on the information