Fitness Vocabulary
Authored by NOEL BUTLER
Physical Ed
6th Grade
Used 23+ times
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12 questions
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1.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
(a) is the ability to control or stabilize the body when maintaining stillness or in movement.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability to combine both speed and force in movements and actions.
Force
Speed
Agility
Power
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An example of this skill related fitness term is the CONE GAME.
Agility
Reaction Time
Flexibility
Cardiovascular Endurance
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
(a) is the ability to quickly change direction without losing speed or power.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Cardiovascular Endurance
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Examples of this are lifting weights, push ups, curl-ups.
Muscular Endurance
Muscular Strength
Cardiovascular Endurance
Flexibiliy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your muscles and joints' ability to move through their full range of motion.
Muscular Endurance
Muscular Strength
Cardiovascular Endurance
Flexibility
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