
FITT Principle
Authored by esjay urquico
Physical Ed
5th - 6th Grade
Used 13+ times

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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does F.I.T.T. stands for
Fun, Interesting, Timing and Turning
Flexibility, Intervals, Trials, Tension
Frequency, Intensity, Time and Type
Frequency, Intervention, Tenacity and Team work
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency is ...
...how many repetitions did you do the exercise.
... how often you do the exercise.
...what time did you do the exercise.
...how loud did you do the exercise.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
...is how hard you perform the exercise.
Initially...
Individuality...
Integrity...
Intensity...
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
...is how long you did the exercise?
Time...
Stride...
Stretch...
Engage...
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type is ...
...is what you do with the keyboard.
...the kind of exercise that you do.
...is the kind of person that you like.
...is the kind of clothing that you wear.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When the workout or exercises are getting easy, what do you increase?
Increase the amount that you eat.
Increase the expenses in buying gym equiopwent.
Increase the water that you drink.
Increase frequency, intensity and time
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