Calentamiento prueba
7th Grade
•6 Qs
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Calentamiento prueba
Quiz
•
Physical Ed
•
7th Grade
•
Medium
Used 5+ times
FREE Resource
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuál es la primera parte del calentamiento?
Estiramientos
Carrera suave
Sprints
Movilidad articular
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tras la carrera suave, ¿qué se hace en el calentamiento?
Estiramientos
Activación
Movilidad articular
Correr
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
En la movilidad articular, ¿qué parte del cuerpo movilizamos?
Tendones
Músculos
Articulaciones
Huesos
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Qué hacemos tras la movilidad articular?
Activación cardiovascular
Estiramientos
Carrera suave
Sprints
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Qué parte del cuerpo estiramos?
Huesos
Articulaciones
Tendones
Músculos
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuál es un ejercicio de activación cardiovascular?
Skipping
Movilidad articular de cuello
Estiramiento de gemelo
Jugar un partido
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