Nutrition: Iron and vitamin B1, + revision
Quiz
•
Physical Ed
•
9th - 10th Grade
•
Medium

Neil Milburn
Used 6+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of carbohydrates?
Provide energy
Develop muscle growth
Transport oxygen
Convert food into energy
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a source of iron?
Liver
Potatoes
Eggs
Spinach
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should we avoid high amounts of saturated fat in our diet?
Provides an overload of energy, resulting in hyper activity
Takes a long time to digest, making you feel tired after eating
Contributes to overall cholesterol and coronary heart disease
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Producing red blood cells to increase the oxygen carrying capacity of blood, is a function of which nutrient?
Fibre
Iron
Vitamin B1
Protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient acts as a second energy source?
Carbohydrates
Vitamin B1
Protein
Unsaturated fat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a source of vitamin B1?
Rice
Pork
Beans
Eggs
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bowel emptying is aided by which macronutrient?
Complex carbohydrates
Fibre
Saturated fat
Simple carbohydrates
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