Nutrition: Iron and vitamin B1, + revision

Nutrition: Iron and vitamin B1, + revision

9th - 10th Grade

10 Qs

quiz-placeholder

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Nutrition: Iron and vitamin B1, + revision

Nutrition: Iron and vitamin B1, + revision

Assessment

Quiz

Physical Ed

9th - 10th Grade

Medium

Created by

Neil Milburn

Used 6+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of carbohydrates?

Provide energy

Develop muscle growth

Transport oxygen

Convert food into energy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a source of iron?

Liver

Potatoes

Eggs

Spinach

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why should we avoid high amounts of saturated fat in our diet?

Provides an overload of energy, resulting in hyper activity

Takes a long time to digest, making you feel tired after eating

Contributes to overall cholesterol and coronary heart disease

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Producing red blood cells to increase the oxygen carrying capacity of blood, is a function of which nutrient?

Fibre

Iron

Vitamin B1

Protein

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient acts as a second energy source?

Carbohydrates

Vitamin B1

Protein

Unsaturated fat

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a source of vitamin B1?

Rice

Pork

Beans

Eggs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bowel emptying is aided by which macronutrient?

Complex carbohydrates

Fibre

Saturated fat

Simple carbohydrates

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