Nutrition Revision

以下哪項是正確？

Which of the followings are correct?

(1)碳水化合物的其中一個功能為儲存蛋白質，以供身體發育生長和修補組織之用

Carbonhydrate may storge protein for body growth and tissue repair

(2) 脂肪可以為身體製造能量

Lipids may provide energy for body

(3) 營養素可以調節體內的化學反應

Vitamins may regulate the chemical reactions

• 只有 (1) 及 (2)

  Only (1) and (2)

• 只有 (1) 及 (3)

  Only (1) and (3)

• 只有 (2) 及 (3)

  Only (2) and (3)

• 以上皆是

  All of the above

社交健康定義

指具備與他人及周圍環境和諧共處,以及建立____________的能力。

Definition of social health

It is the ability to interact well with people and the environment, and to have ____________________________.

請指出兩項纖維的功能。

Please state two functions of fiber.

兩星期內, 最多減重多少公斤?

What is the maximin weight loss within two weeks?

• 1

• 2

• 3

• 4

請標示下列能量平衡圖

Please state the following energy balance figure

指出並解釋水對精英足球運動員的三個重要性

State and explain THREE importants of water toward a professional football player.

肥胖症患者有較高風險出現高血壓、________、________等狀況。

Obesity brings an increased risk of hypertension,

_____________ and ______________.

蛋白質日常攝取量約佔總熱量的多少?

What is the percentage of protein recommended daily intake?

• 5%-10%

• 10%-15%

• 15%-20%

• 20%-25%