Swim Test Review

When swimming freestyle, what kind of kicking is used if you are performing this skill using proper form?

• Flutter Kicks

• Whip Kicks

• Scissor Kicks

• Rotary Kicks

When swimming freestyle, what part of your arm/hand should enter the water first?

• Elbow Entry

• Fingertip Entry

• Pinky Entry

• Arms should be in the water the whole time

When swimming freestyle, where should your head be positioned?

• Face Down

• Face Up

When swimming backstroke, what kind of kicking is used if you are performing this skill using proper form?

• Flutter Kicks

• Whip Kicks

• Scissor Kicks

• Rotary Kicks

When swimming backstroke, what part of your arm/hand should enter the water first?

• Elbow Entry

• Fingertip Entry

• Pinky Entry

• Arms should be in the water the whole time

When swimming backstroke, where should your head be positioned?

• Face Down

• Face Up

When swimming elementary backstroke, what kind of kicking is used if you are performing this skill using proper form?

• Flutter Kicks

• Whip Kicks

• Scissor Kicks

• Rotary Kicks

When swimming freestyle, what is the motion that we use? **think about the cues we use to remember the form**

• Egg beater legs, helicopter hands

• Finger tip entry

• Thumb out, Pinky Entry

• Monkey, Airplane, Soldier

When swimming elementary backstroke, where should your head be positioned?

• Face Down

• Face Up

When swimming elementary backstroke, what phase is often forgotten?

• The glide

• The breathing

• the kick

• the pull