Food and Nutrition Quiz

What is Food?

• any thing which we can eat

• any thing

• nothing

• anything which we can eat and it provide nutrition to our body

1 gram Carbohydrate provide.......kilo calori

• 4

• 6

• 8

• 10

A pattern of eating that includes how much, what, and how often a person eats.

• Metabolism
• Diet
• Calories
• Vitamins 

What food group is the above food in?

• Fruit
• Vegetable
• Dairy
• Grain

What is the main reason for eating a wide variety of foods? 

• to learn the food label
• to provide all the nutrients you need 
• to keep from getting bored with your diet 
• to help improve physical fitness