Health Chapter 1 Quiz

The number of years a person can expect to live is known as

• Quality of life

• Life expectancy

• living for the day

• the ability to enjoy life

Having enough energy to go to school and perform well is a sign of good

• mental health

• physical health

• emotional health

• social health

Social health is measured by

• how well you get along with others

• how active you are

• how you perceive yourself

• how much you can lift or how long you can exercise

Traits that are passed from parents to their children are considered

• heredity

• culture

• identity

• gender

Being able to understand, gather and use health information is called

• prevention

• goal setting

• advocacy

• health literacy

the term Health means / is

• the absence of illness

• a combination of your mental/emotional, social and physical well being

• how you feel everyday

• something you only learn in school because you have too

It is easier to make a habit then break a habit

• True

• False

Cumulative risks mean they do not add up over time.

• True

• False

Which of these is a sign of wellness

• enthusiasm for life

• isolation from others

• low energy level

• frequent aches and pains

Physical health refers to how well your body functions.

• True

• False