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SEL on Stress and how to manage it. #JanSELChallenge#

Authored by Rene Crawford

Other

9th - 12th Grade

16 Questions

Used 2+ times

SEL on Stress and how to manage it. #JanSELChallenge#
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1.

MULTIPLE SELECT QUESTION

20 sec • Ungraded

Media Image

Which words describe stress to you?

constant

irritating

uncontrollable

emotional

physical

2.

DRAW QUESTION

3 mins • 1 pt

Draw a stick figure. Now draw an arrow to the part of your body that you think stress comes from?

Media Image

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Where would you say causes most of your stress ?

Home

School

Relationships

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Do you know what this highlighted part of your body is called?

thyroid

brain stem

hippocampus

hypothalamus

5.

OPEN ENDED QUESTION

3 mins • 1 pt

How do you think this tiny part of your brain causes you stress?

Evaluate responses using AI:

OFF

Answer explanation

If you're not sure, take a guess.

6.

OPEN ENDED QUESTION

3 mins • 1 pt

Stress is caused when the hypothalamus sends a signal to your kidneys to release stress hormones. This happens when it senses danger. Do you think this can cause your body to have a physical reaction, and if so, what reactions have happened to you.

Evaluate responses using AI:

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Answer explanation

Some possible reactions you may have noticed are sweating, sleeplessness, headaches, stomach aches, intestinal issues, acne, being distracted, panic attacks, etc.

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Stress affects us in other ways too. Which of these have you experienced?

sadness

anger

frustration

helplessness

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