Chapter 3 Health 1.0

Is the ability to accept yourself and others, express and manage emotions

They have the ability to adapt effectively and recover from disappointment, difficulty, or crisis

how much you value,respect, and feel confident about yourself

having enough skills to do something.

You can improve your self esteem and your overall mental and emotional health

• True

• False

Is it important to your self esteem, to value and respect yourself

Is a ranked list of those needs essential to human growth and development, presenting in an ascending order

To strive to be the best you can be

• Facts

• self actualization

• Practice

• True

Your sense of yourself as a unique individual

Someone whose success or behavior serves as an example for you.

• personality

• role model

• character