Body Composition Study Guide
Authored by Clayton McDonald
Physical Ed
6th - 8th Grade
Used 19+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
A healthy body composition would be considered having a lower percentage of lean muscle tissue and a higher percentage of body fat.
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What does BMI stand for?
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Given the same BMI, women have about ____ body fat than men.
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Genes account for what percentage of an individual's likelihood of becoming overweight?
5.
OPEN ENDED QUESTION
1 min • 2 pts
What is a Calorie surplus and how does it affect your body composition?
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6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What type of exercises in particular help prevent muscle loss as you lose weight?
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
A BMI between 18.5 - 24.9 would be deemed...
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