PJK T1 Bab 7 KECERGASAN FIZIKAL
Authored by noorzaimah zainal
Physical Ed
8th Grade
Used 437+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
10 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Kecergasan Fizikal terbahagi kepada dua komponen, iaitu:
Kesihatan
Daya Tahan Otot
Lakuan Motor
Kepantasan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang manakah bukan komponen kecergasan berdasarkan lakuan motor?
Kekuatan Otot
Kepantasan
Kuasa
Koordinasi
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang manakah komponen kecergasan berdasarkan kesihatan?
Fleksibiliti
Kuasa
Ketangkasan
Imbangan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang manakah sesuai untuk meningkatkan Kapasiti Aerobik?
Latihan Fartlek
Tekan Tubi
Bangkit Tubi
Burpees
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang manakah meningkatkan Daya Tahan Otot
Menyanyi
Zumba
Jogging
Burpees
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nama penuh 'BMI' adalah?
Body Measurement Index
Body Maximum Intensity
Body Mass Index
Body Mass Intensity
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aiman adalah seorang pelajar tingkatan 5 di SMK X, ketinggian Aiman adalah 1.75m, manakala berat badan Aiman pula 60kg. Apakah bacaan BMI Aiman?
19.59
19.58
18.59
18.58
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
