Goal Setting & Decision Making

Using "I" messages is a part of healthy interpersonal communication...

• True
• False

Conflict resolution is NOT a(n) communication skill...

• True
• False

Refusal skills can be used to help you say no to activities that go against your values...

• True
• False

Values are what you think and believe to be important...

• True
• False

Social media platforms are a means of accessing valid health information...

• True
• False

Your ideas, attitudes, and beliefs about what is important are your...

• goals
• decisions
• values
• action plans

The PROPS strategy is most useful when you are...

• making decisions
• setting goals
• developing values
• making an action plan

Which of the following is a long-term goal?

• Walking each day this week
• Completing a term paper by next week's due date
• Reading a health assignment this evening
• Attending college after high school graduation

The SMART criteria is a strategy for...

• setting goals
• making decisions
• establishing values and beliefs
• evaluating options

Something that you aim for that takes planning and work is a...

• decision
• conflict
• value
• goal