Goal Setting & Decision Making

Ava and Mason are having a disagreement. Ava says, "I feel upset when my ideas aren't considered." Is using "I" messages a part of healthy interpersonal communication?

• True

• False

Sophia and Daniel are working together on a project. They have a disagreement about how to proceed. Sophia suggests using conflict resolution to address their disagreement. Is conflict resolution NOT a communication skill?

• True

• False

Sophia is invited to a party where some activities go against her values. Refusal skills can be used to help her say no to these activities...

• True

• False

Kai is deciding what is important to him in life. He thinks and believes certain things matter more than others. Values are what you think and believe to be important. Is this statement true or false?

• True

• False

Aria is looking for health information online and comes across several posts on social media platforms. She wonders if these platforms are a means of accessing valid health information. Is Aria correct?

• True

• False

Nora is deciding what is important to her in life, such as honesty, kindness, and hard work. These ideas, attitudes, and beliefs are her...

• goals

• decisions

• values

• action plans

Aria is faced with several options and needs to choose the best course of action. The PROPS strategy is most useful when you are...

• making decisions

• setting goals

• developing values

• making an action plan

Olivia is thinking about her future and considering different goals. Which of the following is a long-term goal?

• Walking each day this week

• Completing a term paper by next week's due date

• Reading a health assignment this evening

• Attending college after high school graduation

Luna wants to improve her productivity at work. She decides to use the SMART criteria as a strategy for...

• setting goals

• making decisions

• establishing values and beliefs

• evaluating options

Kai wants to run a marathon next year. He knows it will take planning and hard work. What is something that Kai is aiming for?

• decision

• conflict

• value

• goal