Strength Component

Cardiovascular Fitness is

• Lung and Heart Health

• Muscle force

• Ability to move a joint through a range of motion

• All of the above

Tags

CCSS.ELA-LITERACY.L.1.1

CCSS.ELA-LITERACY.L.1.1.b

Match the following

• the ability to move a weight

• agility

• the ability to move quickly from one point to another

• coordination

• the ability to maintain equilibrium

• strength

• the ability to complete complex movements

• balance

• moving a joint through a range of motion

• flexibility

Tags

CCSS.ELA-LITERACY.L.1.1

CCSS.ELA-LITERACY.L.1.1.b

What component is this

Tags

CCSS.ELA-LITERACY.L.1.1

CCSS.ELA-LITERACY.L.1.1.b

IS strength a health related component or a skill related component of fitness?​ (a)  

• Skill Related
• Health Related
• neither

Tags

CCSS.ELA-LITERACY.L.1.1

CCSS.ELA-LITERACY.L.1.1.b

The push-up test measures_________?

• Motor Fitness

• Cardiovascular Endurance

• Muscular Endurance

• Muscle Strength

Tags

CCSS.ELA-LITERACY.L.1.1

CCSS.ELA-LITERACY.L.1.1.b