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Fitness
Quiz
•
Physical Ed
•
1st - 5th Grade
•
Easy
ERIN LEAVITT
Used 2+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 mins • 1 pt
What activity helps with your flexibility?
Running
Yoga
Walking
Squats
2.
MULTIPLE CHOICE QUESTION
10 mins • 5 pts
What activity is muscular strength?
3.
MULTIPLE CHOICE QUESTION
10 mins • 1 pt
________________ is a measurement of range of motion in a given joint or combination of joint.
Muscle Endurance
Flexibility
Cardiovascular Endurance
Muscular Strength
4.
MULTIPLE CHOICE QUESTION
10 mins • 1 pt
What should you drink after exercise?
5.
MULTIPLE CHOICE QUESTION
10 mins • 1 pt
What is the name of this exercise?
bend and shoot
lifting weights
jumping jacks
arm rotations
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability of a muscle to work for an extended period of time.
Body composition
Muscular Strength
Muscular Endurance
Flexibility
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen?
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