6th Grade Food Groups and Calories Review

Match the correct food group with the correct spot on the My Plate.

b

c

a

d

e

Fruits

Grains

Dairy

Proteins

Vegetables

The 5 main food groups are:

1. Fruits

2. ​ (a)  

3. Grains

4. Dairy

5. Proteins

• Vegetables
• Fats
• Calories
• Carbohydrates
• Berries

Match the following pictures to the correct food group

• Grains

• 
• Vegetables

• 
• Dairy

• 
• Fruit

• 
• Protein

• 

The daily servings sizes for your age group are:

Fruits: ​ (a)  

Vegetables: ​ (b)  

Grains: ​ (c)  

Dairy: ​ (d)  

Proteins: ​ (e)  

• 1.5-2.5 cups
• 2-4 cups
• 5-9 ounces
• 3 cups
• 4-7 ounces

A calorie is how we measure the ______ in the foods we eat and drink.

Which is healthier?

• 
• 

How many calories a day is the average diet based on?

​ (a)   Calories

• 2,000
• 20,000
• 200
• 20
• 5,000

Click all that apply:

Which of the Pictures below are Fruits?

• 
• 
• 
• 
• 

Click all that apply:

Which of the answers below are Vegetables?

• 
• 
• 
• 
• 

Click all that apply:

Which of the answers below are protein foods?

• 
• 
• 
• 
•