Mental and Emotional Health

Who Influences Your Self-Concept?

• People who think bad about you

• Your parents

• People around you by what they say to you or how they treat you

• Your friends from school

What is one way to develop a positive self-concept.

• Scream

• Think positive thoughts about yourself and others

• Cry alone in your room

• Go out and buy ice cream for yourself

What can messages such as "Nice Job" do to you?

• make you upset

• make you feel bad

• reinforce

  or support, your self concept

• bring you down

What can holding emotions inside you do to you?

• can be damaging to all sides of the health triangle

• can help you

• can leave you scarred for life

• can help you make more friends

What are Hormones?

• a hair style

• sudden changes of emotion

• a music band

• a medical issue

What are mood swings?

• reading a book

• rapid changes in your body and emotions due to hormones

• swing on the swings when you are mad

• a park in New York

What is Stress?

• Your body's response to changes around you

• Your body's changes

• A movie

What are the two types of stress?

• Eustress and Distress

• Cat and Dog

• Erroneous and Malapropism

• Devwahrphobia and Hypochondriasis

What can good communication do

• help you finish homework

• help you build better and stronger relationships with your friends and family members.

• help you become stronger

• help you be better in school

Communication is a _

• chore

• person

• feeling

• skill