Q4 - LT - EPP 4 - PREPARATION AND SERVING FOOD FOR THE FAMILY

Getting optimum nutrition is being sacrificed if you resort to food that are instantly made

• True

• False

The family should take time to plan and prepare healthy meals to ensure proper nutrition and to stick to the budget allotted for food

• True

• False

These are used for peeling, slicing, and carving food. These should be handled with proper care to avoid accidents.

• Chopping Board

• Kitchen Knives

• Spatula

• Pan

This can be made of wood or plastic it is where you put the ingredients while cutting, slicing, or chopping them.

• Pan

• Sauce Pan

• Chopping Board

• Colander

This is also called a STRAINER. It is used when draining excess water from the washed vegetables and other ingredients like pasta.

• Sauce Pan

• Pot

• Chopping Board

• Colander

This is used for lifting, flipping, and frying food on the pan. It has a long handle to keep hand away from the hot ingredients.

• Ladle

• Spatula

• Kitchen Knives

• Pan

This is a deep-bowled, long-handled spoon used for dipping up liquid like soup.

• Spatula

• Ladle

• Pan

• Kitchen Knives

This has a flat bottom made of cast iron or carbon steel. It is used for frying.

• Pan

• Sauce Pan

• Pot

• Colander

This is round with high, straight sides and long handle. It is used for boiling water, and making soups and sauces.

• Pan

• Saucepan

• Pot

• Colander

This is a round metal container used for cooking various dishes. It can be used with or without lead or cover.

• Pot

• Pan

• Saucepan

• Colander