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Kaya mo yan boi

Authored by samantha corley.9

Physical Ed

11th Grade

Used 2+ times

Kaya mo yan boi
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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Defined as the experiencing of Unpleasant or Uncomfortable feelings.

Eustress

Ewan

Stress

Distress

2.

OPEN ENDED QUESTION

20 sec • 4 pts

What are the 4 signs of stress?

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3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What sign of stress is Pounding of Heart

Emotional sign

di q alam

Physical Sign

Behavioral Sign

4.

OPEN ENDED QUESTION

20 sec • 5 pts

Give at least 5 symptoms of Behavioral Signs

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5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

It is a type of coping strategy that is used when an athlete falls into a negative mental state due to an uncontrolled imagery.

Pattern Breaking

Mental Imagery

6.

FILL IN THE BLANK QUESTION

20 sec • 3 pts

Sports engagement increases

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Coping is defined as the?

Capacity to recover from something stressful

Capacity to respond and recover from something stressful

Conscious response to physiological stress in an attempt to balance mental and emotional conditions.

Conscious response to psychological stress in an attempt to balance mental and emotional conditions.

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