Dietary Guidelines
Quiz
•
Science
•
7th Grade
•
Practice Problem
•
Medium
Used 3+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Approximately what fraction of teenagers are either overweight or obese?
1/5
3/5
1/3
1/10
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Approximately what percentage of our diet should consist of fruits and vegetables?
10%
25%
50%
60%
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What are some long-term health effects of consuming too much added sugars?
type 2 diabetes
heart disease
weight gain
all of the choices
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The Dietary Guidelines recommends that teenagers consume no more than ___ mg of sodium per day.
1200 mg
1500 mg
2300 mg
5000 mg
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Too much sodium in our diets can lead to:
high blood pressure
weight gain
diabetes
all of the choices
6.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Bad fats include:
trans fats
saturated fats
unsaturated fats
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It is possible to eat healthfully at fast food restaurants.
True
False
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