Dietary Guidelines

Dietary Guidelines

7th Grade

8 Qs

quiz-placeholder

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Dietary Guidelines

Dietary Guidelines

Assessment

Quiz

Science

7th Grade

Practice Problem

Medium

Used 3+ times

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8 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Approximately what fraction of teenagers are either overweight or obese?

1/5

3/5

1/3

1/10

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Approximately what percentage of our diet should consist of fruits and vegetables?

10%

25%

50%

60%

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What are some long-term health effects of consuming too much added sugars?

type 2 diabetes

heart disease

weight gain

all of the choices

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

The Dietary Guidelines recommends that teenagers consume no more than ___ mg of sodium per day.

1200 mg

1500 mg

2300 mg

5000 mg

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Too much sodium in our diets can lead to:

high blood pressure

weight gain

diabetes

all of the choices

6.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Media Image

Bad fats include:

trans fats

saturated fats

unsaturated fats

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

It is possible to eat healthfully at fast food restaurants.

True

False

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