STRESS

STRESS

8th Grade

12 Qs

quiz-placeholder

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STRESS

STRESS

Assessment

Quiz

Physical Ed

8th Grade

Easy

Created by

Danese Baker

Used 6+ times

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12 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

3.Scenario: Your homework keeps building up, you are in two different activities after school, your friend group is experiencing some drama, and you just found out that your pet is not doing so well health wise. You feel like everything in your life is building up and breaking you down. You have so much to do but you do not feel healthy. What should you do first?

Email all your teachers and tell them you will be unable to complete the homework.

Tell your parent or guardian you need to be left alone for a while because you have way too much going on and cannot be distracted

Take some time to use a time management strategy that will work best for you. Work on self care so you can be your best self in all these scenarios. Do something that brings you joy and calm.

all are correct

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is STRESS?

An event or situation that causes stress.

The response of your mind and body being challenged or threatened.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a stressor?

An event or situation that causes stress.

The response of your body and mind being challenged or threatened.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress?

pressure

part of life

can cause worry, upset or fear and even make you sick

all answers are correct

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All stress and stressors are negative?

true

false

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the common places stressors can happen?

school, home

school, home and friend

friends, home

all are correct

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is mental health effects of stress?

feeling tired

cancer

alcohol and drug use

all of the above

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